This is a calming blend of herbs that is naturally sweet. It’s great with milk or lemon or just by itself.

Insider Tip:Blue skullcap is used in herbal medicine as a mild sedative and sleep aid. In a double-blind, placebo-controlled study, it demonstrated anxiety-reducing effects in 19 volunteers. Besides alleviating anxiety, it significantly improved overall mood without diminishing energy or cognitive function.

Caffeine Level: None.

Legalese: Our This product is not intended to treat or cure any disease or dysfunction. Combining some herbal products with prescription or over-the-counter drugs may not be advisable. Always consult your healthcare professional. The FDA has not evaluated this product. Discontinue use if you experience difficulty breathing, hives, or skin irritation.